Qualifications
Future fit advanced personal trainer (Diploma/NVQ3)
Reps level 3
Circuit training
Torso training and stability
Nutrition and weight management
Applied nutrition
Expertise
Strength training
Body building
Body sculpting & toning
Weight loss/Fat loss
Circuits
Qualifications
BSc Honours Sports Science Degree, University of Southampton
Premier Training International Diploma:
Associate Member of the United Kingdom Strength and Conditioning Association (UKSCA)
International Member of the National Strength and Conditioning Association (NSCA)
REPS Registered Level 3
Personal Training
Fitness Assessment and Health Appraisal
Optimum and Sports Nutrition
Exercise Management for Special Populations
Circuit Training
Sports Therapy and Rehabilitation
Sports and Body Massage
Expertise
Strength and Conditioning
Bodybuilding
Powerlifting
Fat Loss
Nutrition
Sports Nutrition
Josh Olney Personal Trainer
After working in a gym environment, Josh decided to set up his own company, specialising in giving online fitness advice and providing a high standard of personal training.
"I want to teach people to eventually possess the skills and knowledge to be able to train THEMSELVES to a high standard, whether its in the gym, at home or at any location."
That's why we provide free online fitness advice so people can get information anytime, to use when they like.
"Primarily, I train people on a 1-2-1 basis and love seeing people get results and so provide a personal training service."
Harry Grove Personal Trainer
Harry has been involved within the area of health and fitness since the year 2000. Harry has trained and continues to train people from the general population up to international level athletes
Harry's main aim is to help you realise your potential and help you fulfill your goals. Harry is also a keen sportsman, having competed in track and field, football and natural bodybuilding.
Harry's focus is now with powerlifting and competes in the British Drug Free Powerlifting Association, recently qualifying to represent England at the World Drug Free Powerlifting Championships.