https://www.pace-fitness.co.uk/blog-1 daily 0.75 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy-szndc-g93mx-5zbgz-h9y8n-4h687-8h3e5-tyk4e monthly 0.5 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy-szndc-g93mx-5zbgz-h9y8n-4h687-8h3e5 monthly 0.5 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy-szndc-g93mx-5zbgz-h9y8n-4h687 monthly 0.5 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy-szndc-g93mx-5zbgz-h9y8n monthly 0.5 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy-szndc-g93mx-5zbgz monthly 0.5 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy-szndc-g93mx monthly 0.5 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy-szndc monthly 0.5 2023-03-03 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr-jcfwy monthly 0.5 2022-12-29 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx-rh7wr monthly 0.5 2022-12-29 https://www.pace-fitness.co.uk/blog-1/well-done-libby-946fx monthly 0.5 2022-12-29 https://www.pace-fitness.co.uk/blog-1/well-done-libby monthly 0.5 2022-04-14 https://www.pace-fitness.co.uk/classes daily 0.75 2022-12-08 https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/1649962907643-06UR0UZAYBSVPK15GBHJ/unsplash-image-IZOAOjvwhaM.jpg Our Classes - Individual 1-1 Class We offer personal 1-1 training and have proven results in goal-based delivery for our clients. This Class includes nutrition advice, targeted exercise programs, before and after measurements - and all the encouragement you need to succeed! We’ll also ensure that ALL of the exercises you do can be replicated at home with the minimum of equipment. https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/1670516411506-SF8CDOBTSQQ0P4QUG0FB/Screenshot+2022-12-08+at+16-01-37+Pace+fitness+%28%40fitness.pace%29+%E2%80%A2+Instagram+photos+and+videos.png Our Classes - Boot-Camp Classes Our boot-camp sessions are legendary! These sessions can be catered for everyone, regardless of fitness level. Want to work towards your goals with like minded individuals? - then our boot-camps can be right up your street. These are popular sessions and based around all over body movements, mix-modal exercise routines, with techniques that are proven to deliver results - a support network with a common goal to succeed, to help you on your journey. They’re also a great all-round exercise session for those that love to exercise in the gym! You can book your space on the boot-camp via our PAYMENTS page. https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/1649963105975-OWKEVAYMITQYMP4NLDBT/unsplash-image-NbpUM86Jo8Y.jpg Our Classes - Nifty Fifty Class BRAND NEW FOR APRIL 2022!! 50 or over and looking to improve your fitness? Looking for a class of like-minded people? Looking for somewhere to start to regain fitness, flexibility and strength? THEN THIS CLASS IS FOR YOU!! A NEW class promoting simple exercise to make you look good, feel good and get you off that couch and back enjoying life again! This is a small class of 8 clients, with a results-driven program over 12 weeks duration that anyone can do at home too! SIGN UP NOW - THIS WILL PROVE TO BE VERY POPULAR INDEED! https://www.pace-fitness.co.uk/your-instructor daily 0.75 2022-12-20 https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/1649885621683-4OLF5REB2R8YHGPHQ07U/Aldo+UFC.jpg Your Instructor - Alan McMenemy Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.pace-fitness.co.uk/home daily 0.75 2022-12-08 https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/1649885625286-P0UUNDZNBOXS4BZ1TT6M/Aldo+n+Libby.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/6e3b7d1b-1ecf-4c34-8f43-87d97f562d56/Screenshot+2022-12-08+at+16-01-37+Pace+fitness+%28%40fitness.pace%29+%E2%80%A2+Instagram+photos+and+videos.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/1649885625301-CRO8C7I8BCO46GVLMS6K/UFC+Community.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pace-fitness.co.uk/about daily 1.0 2022-12-29 https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/1649885628359-0LP6TA0IQH7H6KO9NU5C/Header.jpg About Us We are Pace Fitness - Pace for your LIfe. We work with individual clients and groups to change their perception of fitness and themselves. We design and deliver targeted training and nutrition expertise to get you to your goals. We train you based on your age, limitations or likes - and we encourage and support you at every step. And we show you how to do things PROPERLY - with best technique for maximum results and thereby limiting the risk of injury. https://images.squarespace-cdn.com/content/v1/625741b31501fc509d747af5/aed7c901-411e-40df-b067-d38ac399ba3d/group.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pace-fitness.co.uk/contact-us daily 0.75 2022-04-14